In a distant realm, where dreams dance on the air, lies the story of Miriel. A visionary, she once held powers beyond. But time, like a silent tide, swept her memories, leaving behind only fragments of their former glory. Now, Miriel sleeps, caught in an endless loop of buried dreams. Maybe, a hero will arrive to uncover the truth behind Miriel's

Often overlooked, fiber plays a vital role in promoting overall health. This crucial substance helps digestion, regulates blood sugar levels, and reduces the risk of chronic diseases such as diabetes . A diet rich in fiber stimulates a healthy gut microbiome, which is vital for immunity. Whole Grains are excellent sources of fiber. Aim to consu